The Fit sandwich is an extremely delicious and easy-to-make dish, a great recipe for those looking to lose weight and live a healthier life. In…

Very easy to make, using just a few ingredients from the comfort of our homes, today we're going to teach you how to make a delicious fit sandwich, shall we?

For our Fit Sandwich:

• 1 cup cooked spinach
• 1 and 1/2 cup boiling water
• 6 tablespoons of olive oil
• 1 chopped onion
• 3 crushed garlic cloves
• Pink salt to taste
• Freshly ground black pepper to taste
• 1 cup cooked beetroot
• 1 cup cooked carrot
• Loaf bread

How to prepare:

• In a blender, place the spinach and about 1/2 cup of boiling water.
• Blend until it forms a paste and set aside.
• Heat the oil in a pan and sauté 1/3 of the chopped onion and 1/3 of the garlic, until golden.
• Add the spinach paste and cook for a few minutes.
• Season with salt and black pepper and set aside.
• Blend the beetroot in a blender with 1/2 cup of boiling water, until it forms a paste, and set aside.
• Sauté another 1/3 of the onion and garlic and add the beetroot paste.
• Cook for a few minutes, season with salt and black pepper and set aside.
• Repeat the process with the carrot, blending it with 1/2 cup of water in a blender and sautéing it with the rest of the onion and garlic.
• Season with salt and black pepper and cook for a few minutes.
• On a slice of sliced bread, assemble a layer with each colored paste and close with another slice of sliced bread.
• Now just serve.

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