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Kale, orange and lemon juice, a combination that has incredible results for weight loss and maintaining good health. Extremely rich in vitamins, it can also help you reduce pain in certain parts of the body.
Lemon will help with digestion (detox) and help increase your immunity, orange is rich in vitamin C and kale helps with bone health.
In this article you will learn how to make a delicious juice to help you lose weight and keep your health in check. Let's go!
For our orange lemon kale juice:
- 5 medium leaves of raw butter cabbage
- 5 units of Lemon
- 5 medium oranges
- 1 liter of water
How to prepare:
- Blend in a blender with 1 liter of water, the cabbage leaves (washed), the lemon and orange juice.
- Sweeten to taste, preferably with a sweetener of your choice.
- Then strain and drink. Drink the juice the same day so that it doesn't taste bitter.
FOR MORE RECIPES LIKE THIS, SEE HERE.
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