skillet cheese bread

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Pan-fried cheese bread is a practical and quick alternative for those who love this classic Minas Gerais dish but don’t have time to bake it in the oven. With an elastic dough and full of cheese, this version is ideal for breakfast or an afternoon snack. Plus, it’s a versatile recipe that can be adapted to suit your preferences. Let’s learn how to prepare this delicious treat!

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Ingredients and Their Benefits

  1. Egg and White: Eggs are an excellent source of high-quality protein, vitamins and minerals. The egg white, in particular, is rich in albumin, an important protein for building muscle.
  2. Sweet and Sour Tapioca Flour: These two types of cassava starch are essential for giving cheese bread its characteristic texture. Sweet cassava starch contributes to its elasticity, while sour cassava starch adds lightness and crunchiness.
  3. Low-fat cheese: You can use Minas cheese, light mozzarella or any other low-fat cheese of your choice. In addition to flavor, cheese adds protein and calcium to the recipe.
  4. Salt: Enhances the flavor of the ingredients.
  5. Collagen: Collagen is known for its benefits for skin, hair, nails and joints. Adding it to cheese bread increases the nutritional value of the recipe.

Detailed Preparation Method

  1. Preparation of Ingredients:
  • Separate all ingredients measured correctly.
  • Use a blender or mixer to ensure a homogeneous mixture.
  1. Mixing the Ingredients:
  • In a blender, add the egg, egg white, water, sweet cassava starch, sour cassava starch, cheese, salt and collagen.
  • Beat until you get a smooth, uniform batter. The texture should be slightly thick, similar to pancake batter.
  1. Cooking:
  • Heat a non-stick frying pan over low heat.
  • Pour the batter into the pan and spread it evenly.
  • Cook over low heat until the edges begin to pull away from the bottom of the pan.
  • Turn the dough over with a spatula and cook the other side until golden brown.
  1. Finalization:
  • Remove the cheese bread from the pan and serve hot.
  • For a special touch, add a sprinkle of grated cheese on top before serving.

Variations of Skillet Cheese Bread

  1. With Fine Herbs:
  • Add fresh or dried herbs, such as oregano, basil, or parsley, to the dough before mixing. This adds extra flavor and a colorful appearance.
  1. Stuffed:
  • For a heartier cheese bread, add a filling. Place a layer of dough in the pan, add the filling of your choice (ham and cheese, shredded chicken, etc.) and top with more dough.
  1. Fit Version:
  • Replace low-fat cheese with cottage cheese or ricotta for a lower-calorie, lower-fat version.

Preparation Tips

  • Non-stick Frying Pan: Always use a non-stick frying pan to prevent the dough from sticking and make the flipping process easier.
  • Low Fire: Cooking over low heat is crucial to ensure the cheese bread cooks evenly without burning.

Nutritional Benefits

This skillet cheese bread is an excellent option for those looking for a quick and nutritious meal. Rich in protein and quality carbohydrates, it is a great choice for a post-workout snack or a hearty breakfast. The inclusion of collagen also brings additional benefits for joint and skin health.

Conclusion

Pan-fried cheese bread is a practical solution to satisfy your craving for this Minas Gerais delicacy without the need for an oven. With simple and easily accessible ingredients, you can prepare this delicious treat in just a few minutes and enjoy a nutritious and tasty snack. Try different variations and discover your favorite version.

For more amazing recipes like this, visit our partner site: www.saborrecipes.com.br.

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skillet cheese bread

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