Sardine marinade recipe is a very old recipe. This dish was already consumed around 2000 BC, long before the Americas were discovered. Who's there…

Who doesn't love good old fish recipes?

In this article we will teach you how to make this incredible and ancient dish, in the comfort of your own home, in a simple and quick way. let's go?

For our marinade recipe:

• 1 kg of sardines, cleaned and cut open with bones (calcium)
• 1 glass of vinegar of your choice
• 1 glass of sunflower oil or olive oil
• 2 sliced onions
• 2 sliced tomatoes
• Sal a gosto
• Black pepper, pinch
• Chopped chives
• 3 cloves of garlic (large) in slices
• 3 bay leaves
• Olives for garnish and endive for garnish

Como preparar nossa receita:

• Let the sardines seasoned with salt and crushed garlic marinate for 15 minutes while you prepare the ingredients.
• Arrange in the pressure cooker as if you were making lasagna.
• Layer onion, then sardines (pinch of salt), then tomatoes, then onion, then sardines, then tomatoes, etc.
• Lastly, add the glass of vinegar and the glass of oil.
• Pressure cook for 20 minutes, over low heat.
• Do not open the pan before it is cold, as this may cause the sardines to fall apart.
• Serve with toast or rolls.

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